Single Answer MCQ
Q-00046974
What is the term used in yoga for the right quality and quantity of food?
1
Mitahara
2
Asana
3
Kriya
4
Pranayama
Answer and Solution
Answer
A. Mitahara
Solution:
Mitahara refers to the concept of consuming food in a way that ensures both quality and quantity are maintained. Asana refers to physical postures, Kriya to specific actions, and Pranayama to breath regulations.
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