Single Answer MCQ
Q-00046974

What is the term used in yoga for the right quality and quantity of food?

1

Mitahara

2

Asana

3

Kriya

4

Pranayama

Answer and Solution

Answer

A. Mitahara

Solution:

Mitahara refers to the concept of consuming food in a way that ensures both quality and quantity are maintained. Asana refers to physical postures, Kriya to specific actions, and Pranayama to breath regulations.

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