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Single Answer MCQ
Q-00021608

What kind of lifestyle does yoga advocate for overall health?

1

Fast-paced and competitive

2

Balanced and holistic

3

Highly restrictive

4

Sedentary and relaxed

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

B. Balanced and holistic

Solution:

Yoga promotes a balanced and holistic lifestyle that supports physical, mental, and emotional health. The other lifestyles contradict the principles of yoga.

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