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Curriculum-aligned learning paths for students in Classes 6-12.

CBSE
Class 10
Health and Physical Education
Health and Physical Education
Yoga for Healthy Living
Question Bank

What practice does a person ne...

Single Answer MCQ
Q-00021702

What practice does a person need to follow for mental relaxation in yoga?

1

Physical practice of asanas

2

High intensity cardio

3

Meditation techniques

4

Dietary restrictions

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What are the different types of yoga practices mentioned in the chapter?

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How does yoga contribute to mental well-being?

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