Single Answer MCQ
Q-00047008
What role does meditation play in managing adolescent stress?
1
Enhances physical strength
2
Improves sleep hygiene
3
Increases academic pressure
4
Facilitates emotional expression
Answer and Solution
Answer
D. Facilitates emotional expression
Solution:
Meditation facilitates emotional expression and awareness, offering adolescents a healthy outlet for their feelings and stress management.
Watch Video Solution
