Single Answer MCQ
Q-00046980
What role does the state of mind play during the intake of food in yoga?
1
It does not affect digestion
2
It should be neutral
3
It promotes better digestion
4
It increases appetite dramatically
Answer and Solution
Answer
C. It promotes better digestion
Solution:
In yoga, a positive state of mind during eating is essential as it has been shown to promote better digestion and enhance the overall experience of eating.
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