Single Answer MCQ
Q-00021633

What role does 'vichara' play in a yogic lifestyle?

1

It governs eating habits.

2

It influences relaxation techniques.

3

It focuses on appropriate thinking.

4

It determines physical exercises.

Answer and Solution

Answer

C. It focuses on appropriate thinking.

Solution:

'Vichara' refers to the aspect of thinking within a yogic lifestyle, promoting appropriate and constructive thought processes, which can significantly impact stress levels.

Watch Video Solution