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Single Answer MCQ
Q-00047041

When is it advisable to practice yoga for optimal benefits?

1

Right after eating

2

When feeling stressed or tired

3

Early morning or evening

4

During extreme weather only

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Sandeep Chaturvedi

Sandeep Chaturvedi

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Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

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Answer and Solution

Answer

C. Early morning or evening

Solution:

Practicing yoga early morning or in the evening is advisable as it aligns with natural energy levels and promotes mental clarity.

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