Single Answer MCQ
Q-00021655
Which asana is beneficial for increasing height in growing children?
1
Shrishasana
2
Ardhamatsyendrasana
3
Padahastasana
4
Bakasana
Answer and Solution
Answer
C. Padahastasana
Solution:
Padahastasana is beneficial for increasing height as it stretches the spine. The other asanas may have various benefits but do not specifically target height increase.
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