Which asana is commonly referred to as the 'Head Stand'?

Vrksasana

Shirshasana

Adho Mukha Svanasana

Bhujangasana

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

Answer and Solution

B. Shirshasana

Shirshasana, or Head Stand, is recognized for its stress-relieving benefits and improving focus.

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

How does 'Achara' influence a yogic lifestyle?

Which emotion is commonly associated with stress during the COVID-19 pandemic?

What role does 'Vichara' play in yoga?

What is the purpose of 'Mudra' in yoga?