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Single Answer MCQ
Q-00021678

Which benefit is associated with the yogic practice of meditation?

1

Increased competition

2

Enhanced stress levels

3

Improved concentration

4

Decreased mindfulness

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

C. Improved concentration

Solution:

Meditation is associated with improved concentration as it helps in focusing the mind and reducing distractions. The other options are contrary to the intended effects of meditation.

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