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Single Answer MCQ
Q-00047035

Which breathing technique is often recommended during yoga practice?

1

Rapid breathing

2

Shallow breathing

3

Deep breathing

4

Holding breath

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Sandeep Chaturvedi

Sandeep Chaturvedi

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Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

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Answer and Solution

Answer

C. Deep breathing

Solution:

Deep breathing is recommended during yoga as it enhances relaxation, helps focus, and prepares the body for physical activity.

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