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Single Answer MCQ
Q-00021698

Which emotional state is reduced through regular yoga practice?

1

Happiness

2

Stress

3

Excitement

4

Curiosity

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

B. Stress

Solution:

Regular yoga practice is linked to reduced stress levels, helping individuals manage anxiety and promote mental calmness.

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