Single Answer MCQ
Q-00021606

Which form of exercise in yoga is described as a 'head stand'?

1

Viparita Karani

2

Shirshasana

3

Bhujangasana

4

Adho Mukha Svanasana

Answer and Solution

Answer

B. Shirshasana

Solution:

Shirshasana is directly referred to as the 'head stand' in the text. The other asanas do not involve balancing on the head.

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