Single Answer MCQ
Q-00021606
Which form of exercise in yoga is described as a 'head stand'?
1
Viparita Karani
2
Shirshasana
3
Bhujangasana
4
Adho Mukha Svanasana
Answer and Solution
Answer
B. Shirshasana
Solution:
Shirshasana is directly referred to as the 'head stand' in the text. The other asanas do not involve balancing on the head.
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