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Single Answer MCQ
Q-00046968

Which of the following asanas helps to reduce blood pressure and relax the mind?

1

Shirshasana

2

Vrikshasana

3

Hastottanasana

4

Padmasana

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

A. Shirshasana

Solution:

Shirshasana helps reduce blood pressure and relaxes the mind by enhancing blood flow to the brain.

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