Single Answer MCQ
Q-00046933

Which of the following components is NOT part of the yogic way of life?

1

Ahara (Food)

2

Vihara (Relaxation)

3

Vyavahara (Behavior)

4

Nidra (Sleep)

Answer and Solution

Answer

D. Nidra (Sleep)

Solution:

Nidra (Sleep) is not included in the five components of the yogic way of life. The correct components are Ahara, Vihara, Achara, Vichara, and Vyavahara.

Watch Video Solution