Single Answer MCQ
Q-00046990
Which of the following foods aligns with the yogic principle of nutrition?
1
Fast food
2
Fresh fruits and vegetables
3
Processed snacks
4
Sugary drinks
Answer and Solution
Answer
B. Fresh fruits and vegetables
Solution:
Fresh fruits and vegetables are aligned with the yogic principle of nutrition, as they are whole and nourishing, while fast food and processed items do not fit the concept of Mitahara.
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