Single Answer MCQ
Q-00021646
Which of the following is a benefit of practicing Hastottanasana?
1
Increases blood pressure
2
Relieves neck and shoulder pain
3
Decreases spine flexibility
4
Causes abdominal inflammation
Answer and Solution
Answer
B. Relieves neck and shoulder pain
Solution:
Hastottanasana relieves neck and shoulder pain as it involves stretching these areas. The other options are incorrect as this asana promotes health, not problems.
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