Single Answer MCQ
Q-00021680
Which of the following is a safety precaution for practicing Shirshasana?
1
Keep your neck straight
2
Wear heavy clothing
3
Do it without supervision
4
Stay in the position for a long time
Answer and Solution
Answer
A. Keep your neck straight
Solution:
Keeping the neck straight helps to avoid injury during Shirshasana. The other actions may increase the risk of harm.
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