Single Answer MCQ
Q-00021680

Which of the following is a safety precaution for practicing Shirshasana?

1

Keep your neck straight

2

Wear heavy clothing

3

Do it without supervision

4

Stay in the position for a long time

Answer and Solution

Answer

A. Keep your neck straight

Solution:

Keeping the neck straight helps to avoid injury during Shirshasana. The other actions may increase the risk of harm.

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