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Single Answer MCQ
Q-00046931

Which of the following is considered a yogic practice for stress management?

1

Sprinting

2

Meditation

3

Weightlifting

4

Playing video games

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

B. Meditation

Solution:

Meditation is a recognized yogic practice that aids in stress management by promoting relaxation and mental clarity. The other options do not specifically focus on relaxation.

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