Single Answer MCQ
Q-00021577

Which of the following is true about the Kriya yoga practice?

1

It is solely a meditation technique.

2

It includes physical exercises and breath control.

3

It only focuses on diet.

4

It is unconnected to yoga philosophy.

Answer and Solution

Answer

B. It includes physical exercises and breath control.

Solution:

Kriya yoga incorporates physical exercises, breathing techniques, and meditation, making it a comprehensive yogic practice.

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