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Single Answer MCQ
Q-00021683

Which of the following poses should be avoided if you have neck issues?

1

Savasana

2

Balasana

3

Shirshasana

4

Vrikshasana

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

C. Shirshasana

Solution:

Shirshasana (Head Stand) puts a significant strain on the neck, making it unsafe for individuals with neck issues. The other poses are generally safer.

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