Edzy
Single Answer MCQ
Q-00021622

Which of the following yogic practices is known for enhancing physical balance?

1

Meditation

2

Shirshasana

3

Pranayama

4

Kriya

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

B. Shirshasana

Solution:

Shirshasana (Headstand) is known for enhancing physical balance as it requires stability and control of the body. The other practices serve different purposes.

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

Q1

Yoga as a way of life incorporates which of the following principles?

Single Answer MCQ
View explanation
Q2

Which aspect of yoga is most important for reducing blood pressure?

Single Answer MCQ
View explanation
Q3

What is a potential effect of chronic stress on health?

Single Answer MCQ
View explanation
Q4

What role does ‘Vihara’ play in the yogic way of life?

Single Answer MCQ
View explanation