Single Answer MCQ
Q-00021619

Which one of these is NOT a benefit of yoga?

1

Reducing tension

2

Improving flexibility

3

Increased aggression

4

Enhancing mental clarity

Answer and Solution

Answer

C. Increased aggression

Solution:

Increased aggression is not a benefit of yoga; instead, it aims to reduce tension and enhance mental clarity and flexibility. The other options are clearly benefits of regular yoga practice.

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