Single Answer MCQ
Q-00046939
Which practice can be avoided during severe depression as per yogic guidance?
1
Asana practice
2
Pranayama
3
Meditation
4
Meditation with visualization
Answer and Solution
Answer
A. Asana practice
Solution:
During severe depression, drastic physical exertion in asanas may not be advisable, while gentler practices can still be beneficial. Individual needs must be assessed first.
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