Single Answer MCQ
Q-00021638
Which yoga pose involves standing on the head and helps in improving concentration?
1
Hastottanasana
2
Shirshasana
3
Savasana
4
Bhujangasana
Answer and Solution
Answer
B. Shirshasana
Solution:
Shirshasana, or headstand, is known to enhance concentration and mental clarity, making it unique in its benefits.
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