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Single Answer MCQ
Q-00021651

Which yoga pose is effective for relieving back pain?

1

Shrishasana

2

Bakasana

3

Padahastasana

4

Hastottanasana

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

C. Padahastasana

Solution:

Padahastasana helps relieve back pain by stretching the back and opening up the spinal area. The others do not specifically target pain relief in this area.

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