Which yoga practice is specifically focused on controlling breath?

Asana

Pranayama

Kriya

Mudra

Reviewed & Verified by Edzy Expert

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

Answer and Solution

B. Pranayama

Pranayama is the yogic practice specifically designed for breath control, which helps in relaxation and stress management.

Watch Video Solution

Keep Practising

Students who asked this also explored

Continue with nearby questions to strengthen the same chapter concept while you still have the context fresh in mind.

What does 'mitahara' emphasize in the context of yoga?

Which of the following asanas is often referred to as the 'Head Stand Posture'?

How does meditation primarily contribute to stress management?

Which component of yoga involves ethical conduct and behavior?