Single Answer MCQ
Q-00047033

Why is it important to avoid practicing yoga on a full stomach?

1

It enhances flexibility

2

It helps in stronger poses

3

It may cause discomfort

4

It boosts energy levels

Answer and Solution

Answer

C. It may cause discomfort

Solution:

Practicing yoga on a full stomach can lead to discomfort, nausea, and hinder performance in poses. It's better to practice on an empty or light stomach.

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