Why is yoga considered a 'way of life' rather than just an exercise?

It only includes meditation

It has no impact on daily activities

It encompasses lifestyle choices and habits

It is only for spiritual purposes

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Answer and Solution

Answer

C. It encompasses lifestyle choices and habits

Solution:

Yoga is a 'way of life' because it encompasses a range of lifestyle choices and habits including food, conduct, and mental practices that contribute to health. The other options narrow the focus incorrectly.

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