Single Answer MCQ
Q-00021649
Why should individuals with certain health conditions avoid Shashankasana?
1
It strengthens the heart
2
It increases joint flexibility
3
It might exacerbate existing problems
4
It is a relaxing pose
Answer and Solution
Answer
C. It might exacerbate existing problems
Solution:
Those with conditions like hernia or severe arthritis should avoid Shashankasana as it could worsen their issues. The other options do not justify avoidance.
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