Single Answer MCQ
Q-00021649

Why should individuals with certain health conditions avoid Shashankasana?

1

It strengthens the heart

2

It increases joint flexibility

3

It might exacerbate existing problems

4

It is a relaxing pose

Answer and Solution

Answer

C. It might exacerbate existing problems

Solution:

Those with conditions like hernia or severe arthritis should avoid Shashankasana as it could worsen their issues. The other options do not justify avoidance.

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