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Single Answer MCQ
Q-00021623

Yoga as a way of life incorporates which of the following principles?

1

Only physical exercise

2

Balanced lifestyle choices including diet and conduct

3

Ignoring emotional wellness

4

Focusing solely on meditation

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

B. Balanced lifestyle choices including diet and conduct

Solution:

Yoga as a way of life includes a holistic view that encompasses balanced lifestyle choices, diet, behavior, and mental health. It is not limited to physical exercise or any single aspect.

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