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Single Answer MCQ
Q-00046973

Yoga's influence on stress management can be best described as:

1

Eliminating stress completely

2

Creating coping mechanisms

3

Promoting sedentary lifestyle

4

Requiring high levels of physical fitness

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Sandeep Chaturvedi

Sandeep Chaturvedi

CBSE Social Science & Humanities Reviewer

Social science and humanities educator with 14+ years of experience reviewing CBSE SST, economics, commerce, arts, and vocational content.

M.A. HistoryM.A. Political ScienceB.Ed.

Answer and Solution

Answer

B. Creating coping mechanisms

Solution:

Yoga creates coping mechanisms for stress management, allowing individuals to handle stress effectively.

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