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CBSE
Class 10
Urdu
Sab Rang
ورزش زندگی
Question Bank

ذہنی ورزش کا بنیادی مقصد کیا ہے؟

Single Answer MCQ
Q-00179873

ذہنی ورزش کا بنیادی مقصد کیا ہے؟

1

فزیکل فٹنس بڑھانا

2

ذہنی دباؤ کم کرنا

3

مسابقت میں کامیابی

4

زیادہ کھانا

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ورزش کی اصل تعریف کیا ہے؟

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ورزش کے فوائد میں سے کون سا فائدہ صحیح ہے؟

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Q3.

کون سی ورزش دل کی صحت کے لیے بہترین سمجھی جاتی ہے؟

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Q4.

ورزش کے دوران درجہ حرارت کی تبدیلی کا کیا اثر ہوتا ہے؟

Single Answer MCQ
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