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HR
Question Practice

In which flexibility method is the muscle contracted before stretching it?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Health Related Physical Fitness
Question Bank

In which flexibility method is...

Single Answer MCQ
Q-00053199

In which flexibility method is the muscle contracted before stretching it?

1

Passive stretching

2

Dynamic stretching

3

Post-Isometric Stretch

4

Static stretching

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