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Question Practice

Which type of flexibility is characterized by holding a position after stretching?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Health Related Physical Fitness
Question Bank

Which type of flexibility is c...

Single Answer MCQ
Q-00053192

Which type of flexibility is characterized by holding a position after stretching?

1

Dynamic flexibility

2

Stretch and hold

3

Ballistic flexibility

4

Limitless flexibility

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