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Question Practice

Why is muscular endurance important?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Health Related Physical Fitness
Question Bank

Why is muscular endurance important?

Single Answer MCQ
Q-00053155

Why is muscular endurance important?

1

It prevents injuries

2

It allows performance over a series of repetitions

3

It increases bone density

4

It enhances flexibility

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Q1.

What is muscular strength primarily an indicator of?

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Q2.

Which of the following exercises primarily uses body weight for resistance?

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Q3.

Maximum strength is best defined as:

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Q4.

Which of the following methods is NOT used to improve muscular strength?

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