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Question Practice

What type of test is used to measure flexibility and why?

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MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Measurement and Evaluation
Question Bank

What type of test is used to m...

Single Answer MCQ
Q-00053298

What type of test is used to measure flexibility and why?

1

Sit and Reach test, to assess lower back and hamstring flexibility

2

Push-up test, to evaluate upper body flexibility

3

Squat test, to measure overall body flexibility

4

1000 meter run test, to check dynamic flexibility

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