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Question Practice

What is the primary benefit of joint mobility exercises in a warm-up?

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MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Physical and Physiological Asp...
Question Bank

What is the primary benefit of...

Single Answer MCQ
Q-00052694

What is the primary benefit of joint mobility exercises in a warm-up?

1

Decreases insulin sensitivity

2

Increases the risk of injury

3

Increases range of motion

4

Decreases muscle temperature

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