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Question Practice

What is the primary effect of warming up before exercise?

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MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Physical and Physiological Asp...
Question Bank

What is the primary effect of ...

Single Answer MCQ
Q-00052705

What is the primary effect of warming up before exercise?

1

It decreases heart rate

2

It prepares the muscles for activity

3

It reduces muscle soreness

4

It enhances metabolism

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