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Question Practice

Why is warm-up important before exercising?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Physical and Physiological Asp...
Question Bank

Why is warm-up important befor...

Single Answer MCQ
Q-00052680

Why is warm-up important before exercising?

1

It reduces fatigue

2

It prevents injuries

3

It decreases heart rate

4

It enhances body temperature

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