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Question Practice

How does a cool-down session contribute to injury prevention?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Safety and Security
Question Bank

How does a cool-down session c...

Single Answer MCQ
Q-00053111

How does a cool-down session contribute to injury prevention?

1

It increases heart rate.

2

It stops all movement abruptly.

3

It helps relax muscles and reduce soreness.

4

It has no effect on recovery.

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