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SS
Question Practice

What is the primary benefit of proper nutrition in preventing sports injuries?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Safety and Security
Question Bank

What is the primary benefit of...

Single Answer MCQ
Q-00053100

What is the primary benefit of proper nutrition in preventing sports injuries?

1

It increases muscle size

2

It helps to repair and build muscle fibers

3

It enhances speed

4

It improves flexibility

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