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SS
Question Practice

What role does hydration play in preventing sports injuries?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Safety and Security
Question Bank

What role does hydration play ...

Single Answer MCQ
Q-00053106

What role does hydration play in preventing sports injuries?

1

It reduces muscle mass.

2

It helps maintain energy levels.

3

It prevents heat-related illnesses.

4

It increases reaction time.

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