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Question Practice

Which precaution should an athlete take to prevent strain injuries?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Safety and Security
Question Bank

Which precaution should an ath...

Single Answer MCQ
Q-00053109

Which precaution should an athlete take to prevent strain injuries?

1

Engage in only intense workouts

2

Increase training load gradually

3

Skip warm-ups

4

Focus only on improving skill, not fitness

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