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Question Practice

How can engaging in regular physical activity impact mental health?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Understanding Health
Question Bank

How can engaging in regular ph...

Single Answer MCQ
Q-00052631

How can engaging in regular physical activity impact mental health?

1

It can increase stress levels

2

It has no effect

3

It can improve mood and reduce anxiety

4

It may cause fatigue

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