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Question Practice

How does engaging in physical activities benefit mental health?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Understanding Health
Question Bank

How does engaging in physical ...

Single Answer MCQ
Q-00052557

How does engaging in physical activities benefit mental health?

1

It causes fatigue.

2

It decreases self-esteem.

3

It increases cognitive functions.

4

It leads to isolation.

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