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Question Practice

What is a realistic approach to setting a physical activity goal?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 11
Health and Physical Education
Health and Physical Education
Understanding Health
Question Bank

What is a realistic approach t...

Single Answer MCQ
Q-00052619

What is a realistic approach to setting a physical activity goal?

1

Exercising for two hours daily without breaks

2

Exercising five times a week for only 20 minutes

3

Trying to eliminate all junk food immediately

4

Committing to running marathons immediately

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