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Question Practice

Why is it important to include fruits and vegetables in a balanced diet?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 11
Home Science
Human Ecology and Family Sciences - I
Food, Nutrition, Health and Fitness
Question Bank

Why is it important to include...

Single Answer MCQ
Q-00063670

Why is it important to include fruits and vegetables in a balanced diet?

1

They are high in calories

2

They provide essential vitamins and minerals

3

They only provide carbohydrates

4

They are the sole source of fats

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