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Y
Question Practice

What effect does regular practice of Yoga have on mental health?

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MCQ_SA
CBSE
Class 11
Knowledge Traditions Practices of India
Knowledge Traditions Practices of India
Yoga
Question Bank

What effect does regular pract...

Single Answer MCQ
Q-00071574

What effect does regular practice of Yoga have on mental health?

1

Increases anxiety

2

Promotes relaxation

3

Leads to insomnia

4

Enhances distractibility

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Q3.

Which term refers to the practice of meditation in Yoga?

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Q4.

What does the term 'anuśāsanam' in Yoga signify?

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