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Y
Question Practice

What role does meditation play in stress management within Yoga?

Attempt the question, check the explanation, and continue with similar questions to build confidence before exams.

MCQ_SA
CBSE
Class 11
Knowledge Traditions Practices of India
Knowledge Traditions Practices of India
Yoga
Question Bank

What role does meditation play...

Single Answer MCQ
Q-00071586

What role does meditation play in stress management within Yoga?

1

Heightens stress levels

2

Encourages distraction

3

Promotes relaxation and calmness

4

Increases anxiety

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Q1.

What is the primary purpose of Yoga?

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Q3.

Which term refers to the practice of meditation in Yoga?

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Q4.

What does the term 'anuśāsanam' in Yoga signify?

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